Intro to Silks- Teens & Tweens- July session

Intro to Aerial, a 4-week class for tweens and teens, is a series that helps students develop strength, flexibility, and coordination while learning the basic techniques and terminology for exploring aerial silks (fabrics). This class is packed with moves and is designed to give students the confidence to try something new and different in an environment that is supportive and welcoming. Class will focus on building strength, cross-training, and clean technique.  Suitable for any fitness level, this class provides a broad foundation  the aerial arts.    

Students should come to class with a water bottle, and wearing leggings or pants that cover the back of your knees, and a shirt that is fitted or can be tucked into a waistband. No zipper, sequins or embellishments. Jewelry must be removed before starting class.