Intro to Aerial Lyra (Hoop)- July
July 6, 2025 July 27, 2025
with Hayley Adamson
SERIES OF CLASSES
Total # of Classes
4
Class length
60 minutes
Studio room
Aerial (large) studio
6
spots leftLyra/Aerial Hoop is a (generally spinning) steel circle that is suspended from a single point. In our introduction class, you will learn how to move from different positions on the lyra with grace and ease while gaining strength and control, and improving both strength and flexibility. Students will receive instruction on the fundamentals of spinning, the basic foundations that form beginner poses including inversions. Students will also be introduced to techniques and conditioning designed to build strength and body awareness to prepare your transition to a Lyra Level 1 class. No previous aerial experience is required!
The class takes place on...
- July 6 at 4:00 pm (Sunday)
- July 13 at 4:00 pm (Sunday)
- July 20 at 4:00 pm (Sunday)
- July 27 at 4:00 pm (Sunday)
Reservations
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