Challenge Aerial

Intro to Aerial Lyra (Hoops)- a 4 week journey
August 9, 2023 August 30, 2023
SERIES OF CLASSES

Total # of Classes
4

Class length
60 minutes

Studio room
Aerial (large) studio

Lyra/Aerial Hoop is a (generally spinning) steel circle that is suspended from a single point. In our introduction class, you will learn how to move from different positions on the lyra with grace and ease while gaining strength and control, and improving both strength and flexibility.  Students will receive instruction on the fundamentals of spinning, the basic foundations that form beginner poses including inversions. Students will also be introduced to techniques and conditioning designed to build strength and body awareness to prepare your transition to a  Lyra Level 1 class. No previous aerial experience is required!

The class takes place on...

  • August 9 at 6:00 pm (Wednesday)
  • August 16 at 6:00 pm (Wednesday)
  • August 23 at 6:00 pm (Wednesday)
  • August 30 at 6:00 pm (Wednesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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