Beginner Sling/Hammock- Rising 7th to 12th graders
June 6, 2023 June 27, 2023
SERIES OF CLASSES

Is your tween/teen ready to rise up from the ground, but not go too high? This class is for them. In this class, students will develop their 'aerial muscles' and to understand the relationship between their body and the fabric. We will introduce them to basic hangs, skills, poses and drops, and will focus on developing their upper body, lower body, core and grip strength.  This class is accessible to all fitness levels