Yoga- Aerial- Inner Strength
This is the aerial yoga class that will level you up in strength, balance, flexibility, and inner power!
Instructors will guide you in a meditative, Vinyasa style flow using the aerial yoga hammocks as a prop- which can make some moves much easier and some much more challenging! While this class focuses on building your strength, know that it is all bodies and all abilities, tailored to the participants to meet your body and mind where it is today. Get in touch with your inner teacher and emerge as the humble warrior you are meant to be.
Instructors will guide you in a meditative, Vinyasa style flow using the aerial yoga hammocks as a prop- which can make some moves much easier and some much more challenging! While this class focuses on building your strength, know that it is all bodies and all abilities, tailored to the participants to meet your body and mind where it is today. Get in touch with your inner teacher and emerge as the humble warrior you are meant to be.
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