Intro to Aerial Silks- 4 week class

Intro to Aerial, a 4-week class for adults, is a series that helps students develop strength, flexibility, and coordination while learning the basic techniques and terminology for exploring aerial silks (fabrics). This class is packed with moves and is designed to prepare you to enter into a Silks 1 class. Class will focus on building strength, cross-training, and clean technique in order to progress to a Level 1 class.  Suitable for any fitness level, this class provides a broad foundation in the aerial arts.