Silks Level 3 (Instructor approval required)
with Josie Caproni (sub for Beth Del Nero)

Silks Level 3 builds off the foundations laid in Silks 2, each class is designed to continue learning more complex moves to build strength, poise, flexibility, and stability. This class will focus on transitions while continuing with difficult moves and drops. Students will also begin to create and understand silks theory. Students should be able to invert easily in the air and be able to stay up on the silks for at least 5 minutes.