Sling Level 0.5
with Mone't Rodgers

Ready to rise up from the ground, but not go too high? This class is for you.  Our Sling Level 0.5 is designed for students that are new to aerial and looking to learn the foundational moves and poses in an aerial sling (hammock) as well as the fabric theory that allows them to connect and construct moves.  Classes include elements of stretching, strengthening and balance. No experience is necessary, but this is a great starting class for students coming out of our Intro series.