Challenge Aerial

Yoga- Vinyasa Flow
with Casey Kelly

May 19 (Sunday)
at 11:00 am

Class length
60 minutes

Studio room
Ground (small) studio

Vinyasa flow yoga is an active class where the fluid movements are connect to each other in a flowing matter, and linking movement with your breath is the primary focus. Beginners are always welcome. Students are encourages to pace themselves and focus on mastering basic poses before moving to more complex poses. 

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