Silks & Sling Mixed Levels 1 & 2
with Mone't Rodgers (sub for Karen Rooker)

Mixed level silks and sling (beginner through intermediate) will teach you foundations and poses for aerial dance on a soft apparatus. Silks lead to climbing strength, with balance, connection, control, and awareness so you can really launch into aerial dance.

In this class, you will warm up in fun ways, condition with specific attention, learn form and vocabulary, and then dance it to life. Every class. Even your first class! Start or restart your aerial journey with a supportive, lighthearted  but technical approach that centers your body and your needs with your specific learning style. Instruction will facilitate self expression while on a playful, holistic path that aims for a sustainable practice. Classes are aimed at accessible curriculums for any body or ability. So bring yourself as you are and find your way into the air!