Lyra (hoops) Mixed Level 1 & 2
with Karen Rooker

 This Aerial Hoop class will teach you to make shapes and have self expression on a firm circular apparatus. Spin your way into aerial arts where you don't have to start with inversions or need climbing strength to look amazing.

Students will warm up in fun ways, condition with specific attention, learn form and vocabulary, and then dance it to life. Every class. Even your first class! Start or restart your aerial journey with a supportive, lighthearted  but technical approach that centers your body and your needs with your specific learning style. This class emphasizes learning that facilitates self expression while on a playful, holistic path that aims for a sustainable practice. All classes are aimed at accessible curriculums for any body or ability. So bring yourself as you are and find your way into the air!