Private Party- Aerial Yoga- Up to 7 people
Get together with friends and family and enjoy a 90-minute private aerial yoga class. This class provides students with a slow, Vinyasa style flow using the aerial yoga hammocks as a prop. Participants will have opportunities to invert in a hammock (yes, you will be upside down!) while also moving through traditional yoga moves to improve their balance, flexibility and strength. Hammocks are hung waist high so students can always place a hand or foot on the ground for stability. The class always ends with a restful Savasana in the hammock. You may fall asleep and that's OK!
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