Lyra Level 1 (low to ground)

Using a lyra (suspended aerial hoop), students will learn basic moves and transitions that strengthen and tone the body while allowing students to express themselves through movement. In this beginner-level class, students will learn the foundations of aerial lyra (hoop), such as how to mount, dismount along with basic poses and transitions. Short sequences will also be explored.  This class has its lyra set low to the ground.