Challenge Aerial

Lyra Level 1 (low to ground)
with Hayley Adamson

October 10 (Monday)
at 6:00 pm

Class length
60 minutes

Studio room
Ground (small) studio

Using a lyra (suspended aerial hoop), students will learn basic moves and transitions that strengthen and tone the body while allowing students to express themselves through movement. In this beginner-level class, students will learn the foundations of aerial lyra (hoop), such as how to mount, dismount along with basic poses and transitions. Short sequences will also be explored.  This class has its lyra set low to the ground.

Reservations

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